Welcome to our support groups
Our Support Group greets anyone living with MS and their loved ones. Circles combine gentle practices (such as breathwork, meditation, and journaling), peer storytelling, and MS-aware pacing. Sessions are free or donation-based. New to TFOH? You’re in the right place—come as you are.
- Format: small-group conversation + simple guided practices
- Accessibility: cameras optional; all levels welcome
- When: monthly virtual circle; seasonal in-person gatherings
- Cost: free or donation-based
- Sign up below
SIGN UP BELOW TO JOIN OUR SUPPORT GROUP
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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.