Brooke Pulver - Health and Wellness Advocacy

Woman with long hair and orange headband sitting on a couch indoors.

Brooke Pulver is a health and wellness advocate dedicated to helping those who are looking to increase their vitality. As a devoted wife and mother of three, she has over a decade of experience in self-help and wellness exploration while living on the eastern end of Long Island, NY.

After being diagnosed with an auto-immune disease in 2018, Brooke transformed her self-care mindset into a daily practice that benefits her entire family. Her approach emphasizes non-toxic, gluten-free, dairy-free, keto nutrition, movement, infrared therapy, hyperbaric oxygen, and an ongoing list of health explorations.

Following her remarkable return to health, Brooke firmly believes that nutrition and vitality are closely linked, with nourishment acting as medicine. She celebrates the body’s natural ability to heal and dedicates her time and energy to health advocacy, continuing research, and support in the ever-evolving journey toward optimal health for everyone.